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Ingredient
Moi Moi With Egg And Crayfish
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Ingredient
Cooking time :
1hrCooking instructions
* Step 1
Mix beans, chili pepper, onions, and Crayfish together in a blender and blend until smooth
* Step 2
Pour in a large bowl and put oil, Maggie and salt then turn it all over with a spatula
* Step 3
Pour in to the moi moi containers and arrange in a pot with little water
* Step 4
Arrange the boiled eggs on it
* Step 5
Cook until tender and serve with oil and pepper or tomatoes sauce
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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