Healthy Tuna Salad
Ingredient
Food ration :
2 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
Wash the arugula, peel the cucumber and slice it in thin leaves, cut the cherry tomatoes in halfs
* Step 2
Add arugula, cucumber and cherry tomatoes in bowl and then add tuna
* Step 3
In another bowl mix balsamic vinegar, mustard, oil and salt then add to the salad
* Step 4
Mix well all together and you are done!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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