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Warming Carrot & Parsnip Soup π₯
Introduce
Chef :
SoniaWarming Carrot & Parsnip Soup π₯
I had a bag of carrots and a bag of parsnips that desperately needed using up. I wasnβt going to enter this into the comfort food challenge but as it was cooking the smell was just amazing. And it made me happy, I love autumn and this soup really is like a hearty (albeit healthy) hug π€
Cooking instructions
* Step 1
Gently fry the onion in olive oil for ten minutes. Add in the garlic and the chopped veg. (Ignore the pepper in the photo I decided against adding that in π)
* Step 2
Give it all a stir and keep cooking for another ten minutes items.
* Step 3
Pour in the stock and add your rosemary stalks. Put the lid on the pan and cook y til the veg is very tender (30-40 minutes).
* Step 4
Remove the rosemary stalks then blend until smooth.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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