Ham & Egg Muffins
Introduce
Chef :
Sonia
Ham & Egg Muffins
So simple, just three ingredients, or miss out the cheese to make them #dairyfree. Cook them for a little less for runny yolks, or as per the recipe for a set yolk that makes the muffin portable for an on-the-go breakfast, brunch or snack.
Cooking instructions
* Step 1
Line a muffin tin with a slice of ham. Press the ham down to create a well and try to lift the edges of the ham up to create a deep well.
* Step 2
Crack an egg into the ham cup, then sprinkle with cheese.
* Step 3
Bake at 190 C for 12-13 minutes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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