Lemon Roasted Chicken with Potatoes
Introduce
Chef :
Sonia
Lemon Roasted Chicken with Potatoes
This recipe was inspired by a dish I saw in a magazine a few weeks ago. The potatoes roast underneath the chicken, in the meat juices, garlic and lemon. It’s a lighter version of a roast dinner, for these warmer evenings. #glutenfree
Cooking instructions
* Step 1
Cut the potatoes into medium sized chunks and par boil in bubbling salted water for 10 mins
* Step 2
Drain the potatoes and let them sit in the colander over the hot pan to dry them off a little. Then add them to a large roasting tray.
* Step 3
Flatten the garlic with the side of a knife, add it to the roasting dish with the oregano and lemon quarters
* Step 4
Season the veg with salt and pepper, the lay the chicken on top. Drizzle with the olive oil. Season again then roast for 1 hour at 190’C
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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