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Ingredient
Single Serving Frittata
Introduce
Ingredient
Food ration :
1-servingCooking time :
25 mins
2
Eggs
1/6 Cup
Cheese
2
Sausages
1 Pinch
Paprika Roasted
Cooking instructions
* Step 1
Chop onions and saute in butter until caramalised.
* Step 2
Add sausages, and throw in some basil leaves.
* Step 3
Once cooked through, add the onion sausage to the ramekin. Sprinkle cheese on top. As much as you like.
* Step 4
Whip eggs, add salt, and pour to fill the ramekin.
* Step 5
Bake at 190c for 20 mins.
* Step 6
Sprinkle some smoked paprika.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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