Wheat flour roti
Ingredient
Food ration :
1 person
Cooking time :
5 mint
Cooking instructions
* Step 1
Normal roti dough ka aik pera lein or usy dry flour mmain dust karein
* Step 2
Ab roti ko lamba bail lein
* Step 3
1 tbsp ghee baili honey roti per spread kar dein
* Step 4
Ab dry flour thora sa sprigle kar dein
* Step 5
Ab roti ko roll kar ke one side sy Morty hue foled karein
* Step 6
Fold kar ke gol pera bana kar 0hir dry flour sy dust kar lein
* Step 8
Or garamtawy per thora sa ghee sprinkle kar roti dal dein
* Step 9
Jub roti aik side sy sekny lagy to dosri side palate dein
* Step 10
Jub dono side ke cook ho jaey to roti ready hy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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