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Ingredient
Eggplant in spicy chilli
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Ingredient
6-10
small long eggplants
1 cup
salted fish
1/2 cup
oil
1 tsp
belacan (optional)
1 tsp
sugar
Cooking instructions
* Step 1
Blend all sambal ingredients using food processor and slow fry in heated oil. Set aside.
* Step 2
Cut eggplants into half or quarters depend on the size and fry in batches. Set aside.
* Step 3
Using a small pan, fry salted fish until brown, add green chillies and sambal. Cook until green chillies half cooked.
* Step 4
Add eggplant into the pan and put about 2 TBSP water. Cook until all water evaporated. Serve with steam rice.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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