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Baked katori tomato with egg
Introduce
Chef :
Indrani ChatterjeeBaked katori tomato with egg
#rainbowweek5
Red
Egg stuff baked tomato is a very easy and tasty recipe as breakfast.this recipe is represented the colour of the rainbow, that is red.
Ingredient
Food ration :
For 2 peoplesCooking time :
35 mins
4
tomatoes
1
egg
1 tsp
salt
2 tsp
coriander leaves
2 tsp
green chilli
1 tsp
oil
2 tsp
chopped onion
Cooking instructions
* Step 1
At first, cut the surface of all tomato
* Step 2
Clean the pulp from the tomato, carefully.
* Step 3
Grease oil and salt on the whole tomato
* Step 4
Take the egg in a bowl.
* Step 5
Chop onion,green chilli and coriander leaves.
* Step 6
Pour egg white in tomato.
* Step 7
Then, add chop onion,chill and salt.
* Step 8
Then,add egg yolk in tomato on the vegetable.
* Step 9
Sprinkle coriander on the top of egg in tomato
* Step 10
Pour all the four tomato in same way
* Step 11
Keep all in a idli maker after oil greasing
* Step 12
Cover with the hat of the tomato
* Step 13
Cover the lid and baked
* Step 14
After 15min the bake will complete
* Step 15
Check with toothpeek and turn off the switch
* Step 16
Serve in plate with salad.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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