Home
Ingredient
Southwest breakfast lasagna
Introduce
Ingredient
1 container
egg beaters
1 cup
low fat half and half
1 package
low fat shredded cheddar jack cheese
2 packages
diced ham
1/2
onion (diced)
1/2 package
mushrooms (diced)
Cooking instructions
* Step 1
Spray a large baking dish we'll place 2 tortillas on bottom
* Step 2
Combine egg beaters with 1 cup of low fat half and half
* Step 3
Combine onions, peppers, mushrooms, ham and sausage in a large mixing bowl
* Step 4
Place half of mix for 1st layer
* Step 5
Pour half of egg mixture distribute evenly
* Step 6
Cover with half of cheese
* Step 7
Repeat process for 2nd layer
* Step 8
Cover bake for 1 hr at 375
* Step 9
Divide up into servings mine was 8. Add low fat sour cream or plain Greek yogurt with salsa or pico de gallo
* Step 10
MFP info for 1/8 of this large casserole very filling
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic