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Ingredient
Bean Sprout & Cucumber Salad
Introduce
Ingredient
Food ration :
4 servings
200 grams
Bean Sprout
1 piece
Japanese Cucumber
5 sheets
Ham
2 tbsp
Soy sauce
2 tbsp
Vineger
1 tbsp
Sesame oil
2 tbsp
Sugar
1 tbsp
Chinese Suop Stock
Cooking instructions
* Step 1
Combine the sauce ingredients and mix it well.
* Step 2
Boil the bean sprouts for 1 minuets. Then squeeze it well.
* Step 3
Cut the cucumber and ham into thin strips. (Same size as bean sprout)
* Step 4
Mix all vegetables and sauce well. And keep it in fridge for 30 minuets.
* Step 5
Sakura Bean Sprouts SG$1.3/320grams at FairPrice
* Step 6
Pasar Japanese Cucumber SG$1.1/250gram at FairPrice
* Step 7
BoBo Honey Baked Chicken Ham SG$3.4/200grams at FairPrice
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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