Mock Chopped Liver
Cooking instructions
* Step 1
Boil dried lentils until al dente, making certain they are not overcooked/ mushy, then drain and let dry
* Step 2
Process the walnuts in food processor until fine but not pasty.
* Step 3
Add all other ingredients to food processor until well-blended with walnuts.
* Step 4
Salt and pepper to taste.
* Step 5
Note: for a great video on how to caramelize onion, go to https://youtu.be/v-bhA0GcoLM
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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