Soyayyar shinkafa da dankali
Ingredient
Food ration :
5 yawan abinchi
Cooking time :
30mintuna
Cooking instructions
* Step 1
A wanke shinkafa a tsane ta a matsami,a dora mai a wuta idan ya danyi zafi a zuba shinkafar ayi ta soyawa har tayi brown,idan man yayi miki yawa ki rage sai a zuba ruwa a ciki,maggi,peas da jajjagen albasa da attaruhu,a rufe ta ta dahu
* Step 2
Idan ta kusa dahuwa a rage wutar a saka karas,har ta karasa dahuwa
* Step 3
Aci da sauce djn dankali da peas da karas
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more