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Roasted vegetable bowl
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Cooking instructions
* Step 1
Preheat oven to 400° Slice vegetables and toss in olive oil, salt and pepper.
* Step 2
I kept all veggies seperate and put in longer cooking veggies like sweet poatato and brussel sprouts in first.
* Step 3
Once all veggies are roasted to your preference top your choice of grain or pasta and finish with dressing, yogurt or hummus.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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