Juice din tsamiya da Cucumber
Ingredient
Food ration :
mutane 6 yawan
Cooking time :
min 20mintuna
Cooking instructions
* Step 1
Zuba bawon abarba da tsamiya da Kanumfari da cinnamon atukunya
* Step 2
Azuba ruwa litre biyu adaura akan wuta ya dahu minti biyar asauqe azuba sugar daidai misali atace a ajiye agefe
* Step 3
Amarkada sosai sai ataceshi akan wancan dafaffiyar ruwan tsamiyar ajujjuya sai ajuye a mazubi asaka a firij yayi sanyi
* Step 4
Azuba yankakken cucumber da mint leaf da Danyen citta acikin blender azuba ruwa litre daya
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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