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Alkubus
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Ingredient
Food ration :
mutane 2 yawanCooking time :
awa 1mintunaCooking instructions
* Step 1
Hada fulawa da yeast da baqar hoda da gishiri da vegetable oil amotsa
* Step 2
Zuba ruwa akwaba da Dan kauri kadan karkuma yayi tauri sosai
* Step 3
Arufe asanyashi arana saiya tashi kamar biyun yadda aka kwaba
* Step 4
Asamu gwangwanin cake azuzzuba aciki sai adaura ruwa kadan acikin tukunya me fadi ajejjerasu aciki
* Step 5
Sai asaka wuta tsaka-tsaki arufe tukunya yayita dafuwa
* Step 6
Za'aga yataso yaciko gwangwanin sai asauqe, anaci da miyar dagedage ko farfesun kayan cikin rago, ko aci haka da shayi
* Step 7
Aci dadi lfy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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