Capsicum coated yam
Introduce
Chef :
Delicious_ Delight__
Capsicum coated yam
Fried yam is one of my favourites, infact I can go to the extend of making it every other day 😋
Ingredient
Food ration :
3ppl
Cooking time :
20 mins
Cooking instructions
* Step 1
Cut your already cooked yam into desired shape,
* Step 2
On a clean bowl, break your eggs, add chopped capsicums, onion, spices and seasoning and beat until well incorporated,
* Step 3
Deep in your cooked yam into the batter and fry on a medium heat until both sides are done
* Step 4
Serve with a dip of your choice and enjoy 😋
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more