Sweet potatoes balls
Cooking instructions
* Step 1
Wash and cook your potatoes until tender
* Step 2
Pill and mash until lumps free
* Step 3
Add ur grated onion,scotch bonnets, ginger garlic paste, sardine, pinch of salt and seasoning,mix until well combined
* Step 4
In a separate container mix your breadcrumbs with chilli flakes, spices and seasoning
* Step 5
Scoop out your already mixed potatoes and roll into balls
* Step 6
Coat in breadcrumbs then already beaten eggs then coat in breadcrumbs again and fry on a medium heat until golden in colour, serve with a dipping sauce of ur choice and enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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