Paneer Bhurji
Ingredient
Food ration :
3 - 4 servings
Cooking time :
20-30 mins
Cooking instructions
* Step 1
Grate/scramble the paneer and keep aside.
* Step 2
Heat a pan with oil and temper with some mustard seeds and cumin seeds.
* Step 3
Add onion and green chillies. Saute until onion becomes glassy. Add tomato and sauté until it becomes soft. Add spice powders, salt and sauté until raw smell goes.
* Step 4
Add paneer and cook it for just 1-2 mins in low to medium flame.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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