Home Dish Fresh Grilled Salmon and Fresh Spinich

Fresh Grilled Salmon and Fresh Spinich

Introduce

Chef :

chefluciano

Fresh Grilled Salmon and Fresh Spinich

Super Healthy and Delicious Meal.

Ingredient

Food ration :

1-serving

Cooking time :

10 mins
1 Tablespoon

Olive Oil

Cooking instructions

* Step 1

Season fish with salt and pepper. Heat a skillet. Drop 1 Teaspoon Olive Oil and grill the fish 4 minutes on each side covered.

* Step 2

Heat a Pan. Add 1 clove garlic minced, a 2 teaspoon olive oil and the spinich. Toss spinich a couple of time and sprinkle a pinch of salt and freshly ground black pepper. Serve fish with spinich and Red Quinoa.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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