Home Salmon California Farm Salmon Capers Omelette

California Farm Salmon Capers Omelette

Introduce

Chef :

Hobby Horseman

California Farm Salmon Capers Omelette

The trimmings of a fresh salmon fillet make a great omelette by baking the salmon pieces skin down in butter, till the skin crips, and then scraping the meat off with a spoon. Dog and cut love the skin.

Ingredient

Food ration :

2 people

Cooking time :

10 minutes
Tsp

capers

Cooking instructions

* Step 1

Sautee chopped onion and salmon trimmings, skin down, in Tbs of unsalted butter. When skin crisps, take salmon out, scrape off meat with spoon, chop meat, put back in skillet. Add pepper, capers, sautee till onions glaze.
Image step 1

* Step 2

Beat two fresh farm eggs, drizzle over sauteed ingredients in skillet, sprinkle with chopped fresh celery leaves and dried parmagana cheese, cover skillet with lid, three minutes.
Image step 2

* Step 3

As soon as eggs have solidified, serve with toast. Enjoy.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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