California Farm Salmon Capers Omelette
Introduce
Chef :
Hobby Horseman
California Farm Salmon Capers Omelette
The trimmings of a fresh salmon fillet make a great omelette by baking the salmon pieces skin down in butter, till the skin crips, and then scraping the meat off with a spoon. Dog and cut love the skin.
Ingredient
Food ration :
2 people
Cooking time :
10 minutes
Cooking instructions
* Step 1
Sautee chopped onion and salmon trimmings, skin down, in Tbs of unsalted butter. When skin crisps, take salmon out, scrape off meat with spoon, chop meat, put back in skillet. Add pepper, capers, sautee till onions glaze.
* Step 2
Beat two fresh farm eggs, drizzle over sauteed ingredients in skillet, sprinkle with chopped fresh celery leaves and dried parmagana cheese, cover skillet with lid, three minutes.
* Step 3
As soon as eggs have solidified, serve with toast. Enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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