Brown rice and salmon salad
Ingredient
Food ration :
1 serving
Cooking time :
30 mins
Cooking instructions
* Step 1
Preheat the oven 200 degrees
Oven-bake the Salmon
* Step 2
Season salmon with salt and pepper. I like to use lemon and garlic salt. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes.
* Step 3
Boiled the rice as of packet
* Step 4
Mix salad, veggies, feta olive oil and juice of a lemon in a bowl with some salt and pepper. I like to use herbamare salt instead of normal table salt or Himalayan salt.
* Step 5
Mix the rice with salad mixture and top with the cooked salmon
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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