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Ingredient
Acqua pazza style salmon
Introduce
Chef :
Toyohira Health Center, The City of SapporoAcqua pazza style salmon
Toyohira Health Center, City of Sapporo Volunteer Translators: Students in the Translation & Interpretation Seminar, Sapporo University
Ingredient
Food ration :
For 4 peopleCooking instructions
* Step 1
Finely chop the garlic.Cut the onion and paprika into 1.5cm cubes.Cut the cherry tomatoes in half.
* Step 2
Put olive oil and garlic in a frying pan and heat it over a low heat.When the smell of garlic gets stronger,add onions and paprika and cook on medium heat.
* Step 3
When the onions become translucent and a little soft,add the seafood mix and cherry tomatoes.Mix quickly,and put the salmon on top.Add white wine and water.Cover and steam for about 8 minutes.
* Step 4
When the seafood is cooked,add lemon juice and sprinkle with parsley.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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