Cheesy Smashed Brussels Sprouts + Chicken

Name: How to cook Cheesy Smashed Brussels Sprouts + Chicken - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 People
Cuisine: Us

Introduce

Chef :

Simon Rach

Cheesy Smashed Brussels Sprouts + Chicken

Ingredient

Food ration :

2 People

1 kg

Brussels sprouts, cleaned and trimmed

4 Tablespoons

olive oil

1 tablespoon

apple cider vinegar

1 teaspoon

kosher salt

1 teaspoon

red chili pepper flakes

225 gram

shredded mozzarella cheese

4 Tablespoons

grated parmesan cheese

1/2

Lemon

Cooking instructions

* Step 1

Preheat your oven to 230° C

* Step 2

Blanch the Brussels sprouts. Fill a large bowl with ice and water and set nearby, along with a slotted spoon.

* Step 3

Fill a large pot with water and add enough kosher salt that the water tastes like sea water.

* Step 4

Bring it to a boil and add the Brussels sprouts. Allow to cook until just fork-tender, approximately 10 minutes.

* Step 5

Using the slotted spoon, carefully transfer the sprouts to the ice water until they’re just cool enough to handle

* Step 6

Drain into a colander and pat dry with a clean dish towel

* Step 7

In a large bowl, mix together the olive oil, vinegar, salt, and chili pepper flakes. Add the Brussels sprouts and toss gently to combine.

* Step 8

Spread them out and use a drinking glass “smash” each one so that it fans out. You don’t want to completely flatten them; we’re just looking for some more surface area to hold the cheese.