Home
Ingredient
Dory with Dabu Dabu Sauce
Introduce
Cooking instructions
* Step 1
Pat dory with kitchen towel until completely dry. Coat both sides with flour, tap excess
* Step 2
Heat non stick pan/grill, add little oil. Pan fry dory approximately 2 mins per side, or until a bit charred
* Step 3
For sauce, cut tomato and remove the center part so that the sauce doesn’t get too watery, finely diced. Add all the sauce mixture together. Heat the oil in pan until hot, pour into the sauce mixture. Season with salt, sugar, stock powder to taste
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Copyright © 2024 Cookcic