Chicken liver
Cooking instructions
* Step 1
Cut chicken liver into pieces
* Step 2
Make paste of Tomato and 2 green chilli
* Step 3
Cook the tomato paste for 5 to 10 minutes then add liver and all spices and cook for 5 minutes and add oil now you have to cook till water will be dry and oil come out
* Step 4
Garnish with fresh coriander and green chilli
* Step 5
Tip ; cut the liver and put it in stainer
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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