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Ingredient
Apple Blueberries Compote? (ABC) ππ«
Introduce
Chef :
PekweeApple Blueberries Compote? (ABC) ππ«
Compote? Jam? Preserves? All sound the same to a housewife with fussy toddlers π€£
Ingredient
30 g
butter
1 1/2 Tbsp
cornflour
1 Tbsp
water
150 g
orange juice
35 g
sugar
120 g
fresh blueberries
Cooking instructions
* Step 1
Cook the apple cubes with butter.
* Step 2
Prepare cornflour mixture by mixing cornflour and water
* Step 3
Add blueberries, orange juice, cornflour mixture and sugar into the saucepan
* Step 4
Cook until liquid is clear and shiny.
* Step 5
Used as bread dip, yogurt filling, puff pastry filling
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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