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Ingredient
Vichyssoise with Spinach
Introduce
Ingredient
Food ration :
6 servingsCooking time :
1 hour
2 tbsp
butter
1 1/2 cup
chicken broth
1 1/2 cup
water
1-2 cubes
vegetable bouillon
2 cups
spinach, washed and chopped
2 cups
milk
Cooking instructions
* Step 1
Saute onions in butter until transparent.
* Step 2
Add in potatoes, broth, water, and cubes. Cook this down on medium heat for about 20-30 minutes until potatoes are nice and soft.
* Step 3
Add in spinach, cover the pot and let it wilt down.
* Step 4
Lower the heat and stir in the milk gently and slowly.
* Step 5
Use an immersion blender to blend the soup to your desired texture.
* Step 6
Stir in the Greek yogurt and the soup is ready.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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