Chapati
Ingredient
Food ration :
Makes 9 pieces
Cooking instructions
* Step 1
Mix ingredients till it becomes dough.
* Step 2
Rest the dough for about 10 mins.
* Step 3
Divide dough into ping-pong size balls.
* Step 4
Prepare counter/table top by sprinkling flour.
* Step 5
Roll the dough balls out with a rolling pin or bottle into a flat circle.
* Step 6
Fry on preheated pan and serve with curry, dhal or even as a wrap.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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