Home Dish Pasta with Charred Broccoli, Feta, and Lemon

Pasta with Charred Broccoli, Feta, and Lemon

Introduce

Chef :

Emma Kurita

Pasta with Charred Broccoli, Feta, and Lemon

Ingredient

4 cups

broccoli

3 tablespoons

olive oil

1/2 teaspoon

crushed red pepper

8 ounces

pasta

1 1/2 tablespoons

all-purpose flour

1/2 cup

milk

3/4 cup

feta cheese

1 tablespoon

lemon juice

Cooking instructions

* Step 1

Preheat oven to 425

* Step 2

Combine broccoli, 1 1/2 tablespoons oil, 1/4 teaspoon kosher salt, and crushed red pepper on a baking sheet; spread in a single layer. Bake at 425°F for 20 to 25 minutes or until broccoli is charred and browned in spots, stirring after 15 minutes.
Image step 2 Image step 2

* Step 3

Bring a large saucepan filled with water and remaining 2 teaspoons kosher salt to a boil. Add pasta, and cook 7 to 8 minutes or until al dente. Drain in a colander over a bowl, reserving 3/4 cup cooking liquid

* Step 4

Heat remaining 1 1/2 tablespoons oil and garlic in a large skillet over medium-low. Cook 2 minutes or until garlic is golden, stirring occasionally. Sprinkle flour over pan; cook 30 seconds, stirring constantly. Gradually add reserved 3/4 cup pasta cooking liquid and milk to pan, stirring constantly with a whisk. Stir in feta; cook 3 minutes or until feta begins to melt and sauce is slightly thickened.

* Step 5

Add broccoli, pasta, and lemon juice, and pepper to sauce; toss.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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