Preheat oven to 350F. Line standard muffin tins with paper liners. Whisk together the flour, corn grits, baking powder and ground black pepper and sift; set aside.

* Step 2

Cream the butter and sugar. Add the eggs; stir until well mixed. Add the yogurt and stir until smooth.

* Step 3

Add the flour mixture to the liquid mixture and use a rubber spatula to mix until smooth.

* Step 4

Divide the batter evenly among the lined cups, filling each to 30% full. Add the chunks of blue cheese, then cover with the rest of the dough.

* Step 5

Bake for 20 (+6) min, rotating the tins halfway through. Transfer tins to wire racks to cool completely before removing the muffins.

* Step 6

More Details at http://www.chez-k.org/english/muffins/savory-blue-cheese-muffins/

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Tag

salted butter Sugar Corn Grits (or corn meal) Eggs Flour Baking powder black pepper ground yogurt Blue cheese

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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