Red Wine Beef Stew
Ingredient
Cooking time :
4 to 5 hours
Cooking instructions
* Step 1
Heat up a skillet add Olive oil in the mean time take beef and dust with flour just coated add to heated skillet brown meat on all sides then take out of pan and set a side on a plate
* Step 2
Add shallots, salt and pepper, tomato paste saute for a minute add garlic and red wine, broth bring to simmer.
* Step 3
Put potatoes carrots, thyme, celery and beef in a slow cooker add broth mixture cover and cook on high for 4 to 5 hours place in a bowl add parsley enjoy🤗
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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