Home Dish Banana egg oat pancake

Banana egg oat pancake

Introduce

Chef :

Melanie Kis

Banana egg oat pancake

This surprisingly healthy breakfast will get you to wanting more. The title say it all

Ingredient

Food ration :

1 serving

Cooking time :

10 mins
1/3 cup

rolled oats

1/4 tsp

cinnamon

Cooking instructions

* Step 1

Mash banana, scramble eggs into banana mixture, add oats, vanilla and cinnamon, mix well.

* Step 2

Heat up greased crepe pan, once hot turn to med heat. Pour enough to make 3 -4 batches.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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