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Home Dish Chia Seed Jam

Chia Seed Jam

Introduce

Chef :

Melanie Kis

Chia Seed Jam

Best natural, tasty jam out there. Quick to make and is good in yogurt mixes, toast, granola

Ingredient

Cooking time :

0 mins

3 Tbsp

ground chia seeds

1/4 cup

Maple Syrup

2 cups

raspberries or other berry, frozen, thawed out

Cooking instructions

* Step 1

Grind chia seeds add maple syrup

* Step 2

Blend fruit with hand mixer

* Step 3

Add chia seeds and maple syrup to fruit

* Step 4

Place in jar and let sit over night

Note: if there is a photo you can click to enlarge it

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ground chia seeds maple syrup raspberries or other berry, frozen, thawed out

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Chia Seed Jam

Introduce

Chef :

Chia Seed Jam

Ingredient

Cooking time :

ground chia seeds

Maple Syrup

raspberries or other berry, frozen, thawed out

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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