Miso stir-fry with eggplant & Green bell pepper
Introduce
Chef :
Rie
Miso stir-fry with eggplant & Green bell pepper
The most important ingredients are eggplant and green bell pepper. And plus onion. If you have pork, add pork back ribs. They will be a good combination!
Ingredient
Food ration :
2 servings
Cooking time :
10 mins
Cooking instructions
* Step 1
Combine the * ingredients in a bowl and mix well to make sauce.
* Step 2
Heat the oil in a pan over medium heat. Add pork (if you have), and when pork is slightly cooked, add eggplant and stir fry for 1-2 minutes. Add onion, next green bell pepper and sauté for 2-3 minutes.
* Step 3
Pour the sauce in and cook over the low heat until the liquid is almost gone (3-4 mins).
* Step 4
Top with shredded shiso leaves to finish (optional)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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