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Ingredient
Anchovies and Basils Pasta
Introduce
Chef :
KanyaAnchovies and Basils Pasta
Fresh basils are blooming ..just pick it and make this delicious pasta :)
Ingredient
Food ration :
1 servingCooking time :
15 mins
100 grams
your choice of pasta
3 clove
garlic
1 bunch
basils
1 tbsp
olive oil
Cooking instructions
* Step 1
Boil pasta in salted water , drain ,but keep some of boiling water to use later
* Step 2
Heat oil on medium,when hot add fresh chilli,garlic(both chopped )
* Step 3
After garlic lightly gold,add chopped anchovies,and dried chilli,stir to mix until dried chilli crisp
* Step 4
Add pasta,stir to mix,and pasta warm evenly
* Step 5
Add fresh basils leaves ,stir to mix,heat off,serve hot
* Step 6
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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