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Ingredient
Fish n Chips
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Ingredient
Food ration :
2 servingsCooking time :
30 mins
1/2 cup
Soda / chill
1 tsp
Chopped parsley
150 grams
Tempura flour
300 grams
Snow peas
1 cup
Whipping cream
1 tsp
Oregano
1/2 tsp
each salt and pepper to taste
1 cup
Tartar sauce
1/2 cup
milk
Cooking instructions
* Step 1
Clean fish , pat dry ,seasoning by salt and pepper
* Step 2
Tasty mushy peas,bring peas to boil in milk about 15 mins ,blend it with whipping cream and seasoning by oregano, parsley,salt ,pepper..bring to boil and simmer until get thick ,not watery
* Step 3
Make the battle using tempura flour ( I use uncle barn's ) mix with chill soda water, chopped parsley ,salt and pepper to taste ,stir to mix well
* Step 4
On deep fryer set on medium about 70 ,. Dip the fish in battle ..Deep fry until turn golden and crispy ..fry french fried ..
* Step 5
Serve hot fry fish with hot french fried ,tartar sauce and mushy peas with the sliced of lime or lemon :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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