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๐ฒ๐ท๐ฒPLUM FANTASY๐ฒ๐ท๐ฒ (Sharbat)
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Cooking instructions
* Step 1
๐ฒ๐ท๐ฒmethod๐ฒ๐ท๐ฒ
* Step 2
Blend all till smooth
* Step 3
Ek pan me 3 glass pani aur plum dal kar boiled karein jab pani 1 glass reh jay to seed nikal dhn aur blender me dal kar is me black salt, sugar, 2 glass pani, aur ice cubes dal kar smooth blend karein.
* Step 4
Aur Tukhum malanga aur ice cubes dal kar serve karein.โบ
* Step 5
๐ฒ๐ฒ๐ฒ๐ท๐ฒ๐ฒ๐ฒ๐ท ๐ฒ๐ฒ๐ฒ
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingโNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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