Home Dish Rye bread

Rye bread

Introduce

Chef :

absolutevil

Rye bread

Ingredient

Food ration :

9 servings

Cooking time :

1 hour 30 mins
16 grams

dried yeast

18 grams

salt

30 grams

sugar

90 grams

butter

300 grams

water at 14°C

400 grams

Rye flour

350 grams

bread flour

Cooking instructions

* Step 1

pour all ingredients together Into mixer EXCEPT Salt,

* Step 2

Work with slow speed for 4 Minutes / until it turn into a smooth dough. add in Salt let it continue to work for another 6 Minutes Until the temperature of the dough being rised between 25 to 29°C

* Step 3

wrap the dough With plastic flim. let it prove for 30 minutes in room temperature

* Step 4

divide the dough into 3 equal pieces, shape it and let It sit for another 40 minutes.

* Step 5

preheat Oven at 200°C put in the bread let it cook for 30 minutes

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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