Pork chops with apples and green beans
Introduce
Chef :
carrie
Pork chops with apples and green beans
Cooking instructions
* Step 1
Pre heat oven to 400 degrees and line a large baking sheet with foil
* Step 2
Sprinkle on salt, sage, thyme pepper and garlic powder on both side of pork chops and spray with a little I can't believe its not butter after seasoning each side
* Step 3
In a large skillet on medium high heat add 1 tablespoon butter and olive oil and brown pork chops on both sides
* Step 4
Put browned pork chops on baking sheet and add green beans on one side and sprinkle on garlic powder, minced garlic, salt, pepper and lightly drizzle a little olive oil on and spray with a few sprays of i can't believe its not butter then mix up.
* Step 5
Bake for about 15 minutes
* Step 6
In a large skillet add and melt butter then add in cinnamon, nutmeg, brown sugar, white sugar and lemon juice and then add in apples and throughly coat apples. Cook on medium high heat stirring often and till apples are soft and sauce thickens about 20 to 25 minutes then stir in maple syrup and serve with baked pork chops and green beans
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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