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Ingredient
Immunity booster
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Ingredient
Cooking instructions
* Step 1
Simple...cut the lemon and lime in circle slices;separate the rind from it..place in a bowl,peel a orange and place in the bowl,take a avocado and slice into cubes and remove with a spoon and place in the bowl....add pomegranate to the bowl,add the fresh pine apple chunks to the bowl.
* Step 2
Add a splash of orange juice,some pepper flakes and kosher salt..mix together and wa la...you now have a immunity booster of fresh fruits and veggie.#Note...No canned fruit whatsoever.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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