Sharon's bbq chicken on indoor/outdoor grill
Introduce
Chef :
Sharon Ellis
Sharon's bbq chicken on indoor/outdoor grill
Cooking instructions
* Step 1
Clean chicken and place in bowl; add all seasonings to your liking. Mix with chicken well; Refrigerate for 4-24 hours
* Step 2
Preheat indoor grill (I put mine on #4) spray with nonstick spray
* Step 4
In a sauce pan add bbq sauce, JUICE from the can of pineapples, and all seasonings; mix well; taste the bbq sauce and add more seasonings as desired; cook on medium and bring to a boil; add pineapple chunks; bring to boil and remove from heat
* Step 5
Flip chicken after 10mins. You should see really good grill marks
* Step 6
Once chicken is ready add bbq to both sides of the chicken while still on the grill; remove chicken from grill
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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