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Ingredient
Evergreen Palak Paneer
Introduce
Ingredient
1 bunch
Spinach or 1 bowl Spinach
1 bowl
Cottage cheese/Paneer
4
garlic
4-5 tsp
butter or ghee
1
bay leaf
1 tsp
fresh cream or malai
1/2 tsp
ginger garlic paste
1/2 tsp
cumin seeds
1/2 tsp
red chilli powder
To taste
Salt
As required
Water for boiling
As required
Some ice cubes
Cooking instructions
* Step 1
First wash spinach & heat the heavy bottom pan for boiling purpose add spinach with water & cover the lid for 5 to 10 minutes.
* Step 2
Off the flame then take a container with chilled water or some ice cubes & keep boiled spinach for few minutes.
* Step 3
Take a mixer jar add spinach & 2 green chillies pieces & some ginger & garlic pieces too with little bit of water grind well for thick puree.
* Step 4
Heat the pan add butter or ghee when it's heated saute paneer cubes/cottage cheese for a minute & keep aside.
* Step 5
In same pan add cumin seeds,bay leaf ginger garlic paste & dry red chillies saute for a minute then add chopped onion cook till onion get soft.
* Step 6
Add red chilli powder mix well then add grinded green puree in it add salt & stir continuously add some water if required depends the thickness of gravy,cook for few minutes in low flame.
* Step 7
When it gives boil add deep-fried cottage cheese/paneer cubes mix well spread some fresh malai or cream or some butter & serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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