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Ingredient
Spinach papaya smoothie
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Chef :
Sabrina YasminSpinach papaya smoothie
#WeightLoss_Recipe
This Spinach and papaya smoothie with coconut milk is very healthy and delicious and filling . If you are in a diet to reduce weight than this smoothie is perfect to have in the breakfast. Both spinach and papaya have great nutritional values and adding some delicious coconut milk makes this smoothie super tasty.
Ingredient
Food ration :
1 glass
1 cup
ripe papaya cubes
1 cup
coconut milk
1/2 cup
greek yogurt or hung curd
1 tbsp
grated coconut to garnish
1 tsp
papaya cubes to garnish
Cooking instructions
* Step 1
In a mixer jar put all the ingredients together and blend them well.
* Step 2
Take a big serving glass and pour the smoothie.
* Step 3
Garnish with grated coconut and papaya cubes
* Step 4
Serve chill or room temperature.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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