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Ingredient
Kale Apple Slaw
Introduce
Ingredient
2 bunches
kale
2 handfuls
shredded carrots
3 tablespoons
vegetables oil
3 tablespoons
apple cider vinegar
2 teaspoon
dijon mustard
2 tablespoons
honey
to taste
salt and pepper
Cooking instructions
* Step 1
Wash and dry kale. Cut long ways and make it look shredded cabbage. Add to a bowl.
* Step 2
Throw in two handful of carrots.
* Step 3
Cut apple in matchstick size and add to kale and carrots
* Step 4
Now make dressing. Add oil, vinegar, mustard, honey, salt, and pepper in a bowl and whisk together, or use a mason jar and shake.
* Step 5
Dress salad and enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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