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Ingredient
Caesar Salad
Introduce
Chef :
Rory McGarryCaesar Salad
Picked this up from a chef instructor while taking a cooking class in college
Ingredient
1 can
flat anchovy fillets
3 cloves
minced garlic
3-4 tbs
wine vinegar, red or white
1/2 cup
salad oil
1 tbs
water
1-2 heads
romaine lettuce
1
raw egg
Handful
croutons
Cooking instructions
* Step 1
Drain and finely chop 1/2 can anchovies, add to bowl with mustard and garlic, whisk together. Add wine vinegar and water, whisk in oil to make an emulsion, whisk in raw egg
* Step 2
Wash and drain lettuce, remove spine and tare into large pieces. Put in a large salad bowl, add about half the cheese,croutons, and about half the dressing. Toss to coat lettuce adding more cheese and dressing until lettuce is well coated but not soaked
* Step 3
Server immediately, if held too long it will get soggy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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