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Ingredient
Tangy smothered chicken tenderloins
Introduce
Chef :
kecruz92Tangy smothered chicken tenderloins
Sweet and tangy chicken over a bed of steamed rice
Ingredient
Food ration :
2-4 servingsCooking time :
45 min
1/2 cup
balsamic dressing
2 cups
rice
3 cups
water
Cooking instructions
* Step 1
Steam 2 cups of rice, salt, and 3 cups water in steamer or rice cooker
* Step 2
In sauce pan cover pan with olive oil on medium high heat until sizzling, add chopped onions and red and yellow peppers, saute and simmer few minutes
* Step 3
Season chicken to your liking, add chicken on top of peppers and onion, add balsamic over chicken in the pan, let chicken cook 7-9 minutes on each side. (Keep on medium high heat) juices should start to thicken, spoon jucies over the chicken constantly while cooking until chicken is done and gold brown.
* Step 4
Put bed of rice and plate and place chicken over rice, spoon some of the juices and peppers over chicken. Enjoy!
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1. Start Small
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