Autumn Roasted Vegetables with Chimichurri Sauce
Introduce
Chef :
@chefcraig
Autumn Roasted Vegetables with Chimichurri Sauce
Ingredient
Food ration :
6-8 servings
Cooking time :
2 hours
Cooking instructions
* Step 1
Roasted Vegetables - Cut into 1 inch dice as directed. Place in bowl with oil and seasoning and let marinade for 60 minutes. Drain off excess oil and place on sheet tray with parchment, Bake until lightly brown and tender at 350 degrees F. about 30 minutes. (You can use different vegetables, root vegetable need to be par cooked or blanched for about five minutes.)
* Step 2
Chimichurri Sauce - Combine garlic,cilantro and parsley; pulse in a blender and add remaining ingredients and process until smooth. Use immediately or refrigerate until ready to use. Add the sauce as a you like
Note: if there is a photo you can click to enlarge it
Tag
each yellow squash,, diced 1 inch
butternut squash, peeled and diced 1 inch
each red onion, diced 1 inch
mushrooms, Whole,washed
carrot, peeled, diced 1 inch, blanched for 5 minutes
each red bell pepper, 1 inch dice
vegetable oil
garlic, finely chopped
cilantro
salt, pepper....Taste and add as you like:)
thyme and oregano
garlic, peeled, and chopped coarse
Cayenne red pepper
fresh parsley leaves, remove the stems lightly chopped
cilantro, remove the stems, lightly chopped
lemon juice (fresh squeezed)
olive oil
kosher salt
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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