Home Dish Eggplant Sandwiches

Eggplant Sandwiches

Introduce

Chef :

Christi

Eggplant Sandwiches

This is a great low carb meal

Cooking instructions

* Step 1

Beat eggs in a bowl large enough for you can dip the sliced eggplants in. Add salt.

* Step 2

Cut eggplant into thin circles about 1/8th inch thick. Soak slices in egg bath.

* Step 3

Pour 1/4th cup oil into frying pan reserve rest should you need more as you go along.

* Step 4

Once oil is heated, fry eggplant until golden brown on both sides. About 2mins.

* Step 5

Crush both garlic cloves, mix in with mayo.

* Step 6

Spread mixture onto eggplant like you're making a sandwich.

* Step 7

Cut tomatoes into thin slices place on top of eggplant. Add fresh basil leaf, or basil spread. Cut mozzarella into thin slices, and place over basil.

* Step 8

You may top with another slice of eggplant, and secure it with a toothpick, or serve as is, open faced.

* Step 9

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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