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Ingredient
Purple Barley drink
Introduce
Chef :
anytohPurple Barley drink
Nostalgic childhood drink make from pearl barley & a purple colour plant called Moses in a boat or Moses in the cradle.
Ingredient
4-6 leaves
Moses in a boat
1/3 cup
pearl barley
1 litre
or more water
1/4 cup
(slightly less)Sugar if adding
Cooking instructions
* Step 1
Wash the barley grains. (I keep the water for watering plants or washing the face!!!)
* Step 2
Cut the leaves into pieces. Discard the brown parts (bottom of the leaves).
* Step 3
Put the leaves, barley and water into a pot with the water. Boil for ~ 1h. Remove the scum. Off fire, add sugar and stir till all the sugar has dissolved.
* Step 4
Serve hot or keep in the fridge after it has cooled down.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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